Reference
Library
The daily rhythm
- On waking
- Coffee enema after a bowel movement, then Sole with lemon, ACV, MSM and magnesium chloride. Oil pull for five minutes.
- Morning
- Probiotics, green juice or smoothie with chlorella, moringa, camu camu and kale. Sungazing barefoot within the hour after sunrise.
- Midday
- One cup of the immune decoction. Enzymes with the meal, at least 51% living food on the plate.
- Afternoon
- Thirty minutes barefoot on the earth. Deep breathing, 6 seconds in, 6 hold, 6 out.
- Evening
- Second decoction, aloe vera gel, pearl powder, probiotics before bed, Ho'oponopono until it becomes the unconscious script.
Films to watch
- Food Matters
- Forks Over Knives
- Fat, Sick and Nearly Dead
- Hungry for Change
- The Beautiful Truth
- Cancer is Curable Now
- Simply Raw: Reversing Diabetes in 30 Days
- Genetic Roulette
- Thrive: What on Earth Will it Take
- Fluoridegate
- The Idiot Cycle
- Doctored
- Water: The Great Mystery
- Bought
- The World According to Monsanto
- The Truth About Cancer series
- What the Health?!
- Louise Hay: You Can Heal Your Life
- Cowspiracy
- Heal
Books to read
- The Ringing Cedars of RussiaVladimir Megre
- Conscious EatingDr. Gabriel Cousens, MD
- Amazing GraceDavid Wolfe and Nick Good
- Detoxify or DieSherry Rogers
- The Sunfood Diet Success SystemDavid Wolfe
- Earthing: The Most Important Health Discovery EverClint Ober
- Power vs. ForceDavid Hawkins
- SuperfoodsDavid Wolfe
- Food Enzymes for Health and LongevityEdward Howell
- The Secret Life of PlantsTompkins and Bird
- The Biology of BeliefBruce Lipton
- Rainbow Green Live-Food CuisineDr. Gabriel Cousens, MD
- Timeless Secrets of Health and RejuvenationAndreas Moritz
- The Green PharmacyJames Duke
- The Synchronicity KeyDavid Wilcock
- Becoming SupernaturalDr. Joe Dispenza
- The Law of One: The Ra MaterialDon Elkins
- The Invisible RainbowArthur Firstenberg
- The Truth About ContagionThomas S. Cowan
- Breath: The New Science of a Lost ArtJames Nestor