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Nourished

Nutrient Repletion

Deficiency comes from two directions: food that carries too little, and a digestive system that cannot break down what it receives. Once the gut is rebuilt, these are the concentrated inputs that refill vitamins, minerals, amino acids and fatty acids fastest.

Vitamin DeficienciesNutrient DeficienciesBoneNeurologicalCognition
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Bowls of camu camu berries, green powders and shilajit resin in morning light
  1. 01

    Camu Camu Powder

    When ready

    A small Amazonian berry and the world's richest source of vitamin C at 20% by weight — needed for immunity, adrenalin production, collagen, the cardiovascular system and protection from radiation. ½ tsp per day in smoothies, juice or pipa for 30 days, then ½ tsp two to three times per week.

  2. 02

    Chlorella

    Third wave

    A green algae that binds heavy metals in the blood while delivering minerals, amino acids and B vitamins. Start with ½ tsp per day, build to 1 tsp in the morning green smoothie for 30 days, then ½ tsp three times per week.

  3. 03

    Moringa Oleifera

    Third wave

    Extremely nutrient dense — large amounts of minerals, vitamins and amino acids, and a direct source of beta carotene for vitamin A. ½ tsp per day in smoothies for 30 days, then twice per week to maintain.

  4. 04

    B12 (Methylcobalamin)

    Third wave

    The energy vitamin: required for the nervous system, immunity and iron absorption. At least 15 drops of methylcobalamin per day for 60 days, then 15 drops twice per week.

  5. 05

    Fulvic Acid / Shilajit

    When ready

    From the breakdown of humus in the soil, the most bioavailable source of electrolytes there is. One tiny spoonful of Russian shilajit in a warm tea daily for 30 days, then twice per week.

  6. 06

    Liquid Silica

    Third wave

    Silica keeps skin young and elastic — it is why children don't wrinkle — and supports bone, nails and hair while biologically transmuting to calcium to balance pH. 2 tsps once per day for 60 days, then 1 tsp per day. Visible difference within 30 days.

  7. 07

    Pearl Powder

    Second wave

    Highly bioavailable calcium and magnesium plus conchiolin, the blue pigment that renews cells, brightens hair and skin, regenerates teeth and creates SOD, a super antioxidant. 2 per evening, for life.

  8. 08

    Sunwarrior Warrior Blend Protein

    When ready

    Sprouted pea, cranberry and hemp seed protein — 80% protein and up to 98% bioavailable — to rebuild amino acid stores for muscle, ligament and tissue repair. 1 scoop in the morning smoothie for 30 days, then once or twice per week.

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