V
Nourished
Nutrient Repletion
Deficiency comes from two directions: food that carries too little, and a digestive system that cannot break down what it receives. Once the gut is rebuilt, these are the concentrated inputs that refill vitamins, minerals, amino acids and fatty acids fastest.

- 01
Camu Camu Powder
When ready
A small Amazonian berry and the world's richest source of vitamin C at 20% by weight — needed for immunity, adrenalin production, collagen, the cardiovascular system and protection from radiation. ½ tsp per day in smoothies, juice or pipa for 30 days, then ½ tsp two to three times per week.
- 02
Chlorella
Third wave
A green algae that binds heavy metals in the blood while delivering minerals, amino acids and B vitamins. Start with ½ tsp per day, build to 1 tsp in the morning green smoothie for 30 days, then ½ tsp three times per week.
- 03
Moringa Oleifera
Third wave
Extremely nutrient dense — large amounts of minerals, vitamins and amino acids, and a direct source of beta carotene for vitamin A. ½ tsp per day in smoothies for 30 days, then twice per week to maintain.
- 04
B12 (Methylcobalamin)
Third wave
The energy vitamin: required for the nervous system, immunity and iron absorption. At least 15 drops of methylcobalamin per day for 60 days, then 15 drops twice per week.
- 05
Fulvic Acid / Shilajit
When ready
From the breakdown of humus in the soil, the most bioavailable source of electrolytes there is. One tiny spoonful of Russian shilajit in a warm tea daily for 30 days, then twice per week.
- 06
Liquid Silica
Third wave
Silica keeps skin young and elastic — it is why children don't wrinkle — and supports bone, nails and hair while biologically transmuting to calcium to balance pH. 2 tsps once per day for 60 days, then 1 tsp per day. Visible difference within 30 days.
- 07
Pearl Powder
Second wave
Highly bioavailable calcium and magnesium plus conchiolin, the blue pigment that renews cells, brightens hair and skin, regenerates teeth and creates SOD, a super antioxidant. 2 per evening, for life.
- 08
Sunwarrior Warrior Blend Protein
When ready
Sprouted pea, cranberry and hemp seed protein — 80% protein and up to 98% bioavailable — to rebuild amino acid stores for muscle, ligament and tissue repair. 1 scoop in the morning smoothie for 30 days, then once or twice per week.
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