I
Clarity
Liver & Detox Reset
A sluggish detox system — from probiotic, sulfur and cysteine deficiencies, liver and kidney stones and lymphatic congestion — sits underneath most chronic complaints. This protocol dumps the toxic burden first so every other protocol can actually work.
- 01
Daily Coffee Enemas for 4 Weeks
Start here
Increases glutathione s-transferase from the liver and dumps up to 95% of its contents — you feel lighter and clearer, with less anger, aggression and depression stored in the stones. Start with 2 tbs organic coffee to 3 cups water, then 3 tbs thereafter. Boil, simmer covered exactly 12 minutes, cool and strain. At body temperature, fill the bag, lubricate the tip with coconut oil, clear the air, lie on your right side and let it fully drain. Hold 12 minutes, then release. One on waking and one in the late afternoon for 14 days, then every morning for 30 days, then every second day for two months, maintaining at least once per week.
- 02
Liver / Gallbladder Cleanse
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Six days of 1 litre of organic apple juice daily (or ½ tsp food-grade malic acid per litre of water) to soften the stones, followed by Epsom salt with olive oil and orange and lemon juice to expel them. Expect roughly 800 to 2,000 green and yellow stones. Time it to the new moon, with a three-day window either side. Repeat monthly for at least 15 months or until no stones appear, then twice per year. Stop liver herbs during the six prep days and all other supplements three days before — except probiotics and coffee enemas. Limit fats through the prep and eliminate them entirely 2 to 3 days before to build bile pressure.
- 03
N-Acetyl Cysteine (NAC)
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The direct precursor to glutathione, the body's master detox tripeptide, which pulls toxins, heavy metals and chemicals out like a hook. 1,800 mg twice per day (2 capsules AM, 2 PM) for 60 days, then 2 capsules per day to maintain. Essential for clearing microplastics, metals and everyday chemical exposure.
- 04
MSM (Organic Sulphur)
Third wave
The beauty mineral. Removes inorganic calcification, raises cysteine and then glutathione, and increases oxygen transport across cell membranes. Source a plant-based, preferably organic MSM — never petroleum-derived. 1 tsp morning and night for 10 days, then 2 tsps twice daily for 20 days, then 1 tsp per day as maintenance.
- 05
Heavy Metal Detox
Second wave
Lead, cadmium and mercury target the brain, heart, liver and kidneys, driving neurological damage, impaired vision and memory and heart arrhythmias. 1 tsp chlorella twice per day for 5 days, then 2 tsps three times per day for 15 days, alongside 50 g of fresh organic cilantro and parsley daily to mobilise and bind the metals.
- 06
Dr. Schulze's Intestinal Cleanser
Second wave
Intestinal Formula #1: 1 capsule each morning for 5 days, then 2 per day for 5 days, then 3 per day (1 AM, 2 PM) for 11 days. Twice yearly. Ten days after finishing, begin Formula #2: 2 tsps blended into 8 oz juice for 60 seconds, drunk on an empty stomach morning and evening for 10 days, each followed by 8 oz of water within 10 minutes. Run two coffee enemas per day throughout.
- 07
Zen Cleanz Mucoid Plaque Removal
Second wave
A calcified mucoid plaque lines the intestines and blocks nutrient absorption at every meal. This one-day cleanse of powdered and liquid bitter melon herbs and fruit enzymes expels it 24 to 48 hours later. Do a second one 3 to 6 months after the first and you're set for roughly five years.
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